Why are Dumbbells so Expensive?
The fitness industry is generally considered one of the most expensive industries in the world. The gym membership fees, the trainers’ salaries, equipment costs, and …
The fitness industry is generally considered one of the most expensive industries in the world. The gym membership fees, the trainers’ salaries, equipment costs, and …
There are very few exercises that are as comprehensive, as elaborate, and as detailed as Kettlebell Swings. The best part about the exercise is that …
Kettlebells originated from simple counterweights and took the fitness world by storm as kettlebell swings and kettlebell training are one of the most popular forms …
Dumbbells – All you need to know about the Exercise Equipment: A Dumbbell is an exercise tool that forms the fundamentals of the fitness industry. …
Home Gym in an Apartment If you’re living in an apartment, setting up a home gym is a smart way to get in shape. It’s …
We live in a busy world where people hardly have enough time for their everyday tasks. This busy routine and lack of time result in …
Kettlebell Swings and their Targeted Muscles: There were times in history when Kettlebells were nothing but modes of measuring weights and weighing things against them. …
In the modern age, we all know the importance of sanitizing your workout equipment. As well as keeping it safe, sanitization is needed to stop …
In this “Coaches Corner”, Maral Papazian brings you all you need to know about working the heavy bag. Here is a quick intro to Maral …
There are times when its hard to get a HIIT workout in, as you may be away from your equipment. Conversely, you might be focused …