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Coaches Corner: 38 Running Facts That Are Strange but True

Coaches Corner: 38 Running Facts That Are Strange but True

Running
This Coaches Corner is brought to you by Ann Edwards of Elite Sports. Ann Edwards is a fully qualified personal...
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Coaches Corner: The Hazardous Diet for Running (What to Eat Instead)

Coaches Corner: The Hazardous Diet for Running (What to Eat Instead)

Nutrition Running
This Coaches Corner is brought to you by Ann Edwards of Elite Sports. Ann Edwards is a fully qualified personal...
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Coaches Corner: How to Train Like an MMA Fighter to Be in the Best Shape of Your Life

Coaches Corner: How to Train Like an MMA Fighter to Be in the Best Shape of Your Life

High Intensity Workouts
This Coaches Corner is brought to you by Ann Edwards of Elite Sports. Ann Edwards is a fully qualified personal...
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Coaches Corner: How to Sanitize Your Home Workout Gear

Coaches Corner: How to Sanitize Your Home Workout Gear

Healthy Air Home Gym
This Coaches Corner is brought to you by Mariam, an Hygiene Specialist working with SONO Healthcare. She has been interested...
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Rockay Razer Trail Running Socks Review

Rockay Razer Trail Running Socks Review

Running Top Reviews Trail Running
Trail running socks are a must have for the brutal conditions of trail running. From better cushioning to anti blister...
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Coaches Corner: All You Need to Know About Working the Heavy Bag

Coaches Corner: All You Need to Know About Working the Heavy Bag

High Intensity Workouts Home Gym
In this “Coaches Corner”, Maral Papazian brings you all you need to know about working the heavy bag. Here is...
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