Meet the My Top Fitness Team
Here at My Top Fitness, we are dedicated to helping you maximize your fitness and health potential with in-depth running, exercise, health, and nutrition articles. We also make sure you are in the know with our “Top Reviews” so you can feel confident that you are selecting the perfect gear for your fitness and health needs.
Whether you are a beginner, experienced, or returning to a healthy lifestyle… we urge everyone to speak with their healthcare provider to determine the right activities and levels for their body.
Will Foster | CEO
Chief Enthusiasm Officer
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Brad Staples | CFO
Chief Financial Officer
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Jordan | CMO
Chief Marketing Officer
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Guest Contributors & Medical Reviewers
Dr. Steph Dorworth
Dr. Steph Dorworth is a Physical therapist with specialty certifications in strength and conditioning (CSCS), nutrition (CNC), manual therapy (MTC), mobility, and Pilates.
She is passionate about helping women gain confidence by building sustainable, healthy habits in an enjoyable way. She teaches others how to get fit and get paid freelancing on her website stephdorworth.com and Youtube channel.
Dr. Haris MBBS, RMP
Hi! I am Dr. Haris, a certified physician, and medical writer. I completed my MBBS degree from King Edward Medical University and am currently practicing medicine as a registered house physician in Mayo Hospital Lahore, Pakistan. My expertise is in treating chronic diseases.
Being a fitness lover since my high school days, I have always devoted time to learning things that improve body health and wellness and have applied that knowledge in both the gym and the kitchen. This inclination has made me a nutrition and fitness expert, and I always love to guide my patients on how to adopt a good lifestyle for better health.
I am also a freelance medical writer and have been writing on fitness and health-related topics for the past three years. I am currently affiliated with multiple health products websites working in the UK, USA, and India as a part of their medical experts’ panel. Contact me here: Linkedin
Angelica Avolio | Personal Trainer & Accredited Nutritionist
I am Angelica, a young Italian who decided to start traveling in her late teens. While traveling, I ended up in England, where I decided to stop for a while and to undertake an undergraduate degree in Food Science and Nutrition.
During these years, I also developed a passion for weight lifting, so I decided to take up a course to become a Level 2 Gym Instructor, which then later developed into a L3 Personal Training course.
Fast forward three years, I then enrolled in a Master in Food Science and Biotechnology. During this year, I made a decision to open my own sports supplement company and to formulate my own products, which was a lot of fun until Covid hit, and with great sadness, I had to close down the company. But as the very positive individual I am, I thought that it was because the world had reserved better things for me!
At the end of my studies, I then applied to become an accredited nutritionist within the UK, of which I currently hold the title, and I decided to follow my passion and start working in the fitness industry.
I also gained a Level 3 Diploma in Sports Massage Therapy, so I could take care of my clients in all aspects of their journey, from their nutrition and fitness all the way to their recovery.
Between a client and a training session, I also write scientific articles on fitness and nutrition to try and share my passion and my knowledge with those who want to improve the quality of their life.