Total Gym Review with 11 Great Exercises (Including HIIT)
The Total Gym is unlike any other home gym system out there… but is it right for you? From full body workouts to isolation and …
Home Gym
HIIT (High Intensity Interval Training) for Beginners
Are you ready to try HIIT? While it appears intimidating, HIIT is very inclusive and perfect for beginners. Focusing on intervals, the core aspects of …
Top 11 Best HIIT Equipment for Your Home Gym
If you are going to take on HIIT workouts, you need HIIT equipment. This guide breaks down why you need HIIT specific equipment, the type …
Aaptiv Audio Fitness Training Program Review
Aaptiv is a unique audio fitness training app that offers a huge range of activities. From HIIT workouts and running… to cycling and strength training, …
22 Great HIIT Workouts You Can Do at Home
Almost everyone desires to become healthier. However, not everyone can devote a lot of time to their pursuit of health. If you find yourself unable …
Hydrow Rower: Ultimate Guide and Tips
Much like the Peloton, the Hydrow Rower offers a fully interactive workout environment. A beautiful combination of machinery and technology, it is aimed at both …
Top 11 Best Rowing Machines For Your Home Gym
Rowing machines provide a total body workout unlike any other fitness equipment. From aerobic to strength, there are a ton of types and features to …
How to Build the Ultimate Smart Home Gym
The future is coming… to your home gym. Get ahead of the curve and start building a smart home gym. From wearables and apps to …
Top 11 Best Under Desk Bike Pedal and Elliptical Exercisers
From the annals of weird fitness, an under desk bike or elliptical exerciser is a great way to stay healthy while working. This is especially …
11 Weird and Strange Fitness Equipment that Actually Works
If your running or weight lifting routine is getting a little old, you may want to try some weird fitness for a new challenge. In …
