A far infrared sauna can offer several health benefits, but must be carefully evaluated. This guide provides an understanding of far infrared radiation, along with …
Read moreBenefits (Pros) and Disadvantages (Cons) of a Far Infrared Sauna
Dumbbells are the cornerstone of any home gym workout program. Keeping those dumbbell organized with a dumbbell rack is key for circuit training and home …
The Peloton Bike is an incredibly interactive way to workout, but cost and other factors may lead you to pursue options. If you ever wondered …
Read morePeloton Bike Alternatives – The Poor Mans Peloton Bike
You may have heard the term functional fitness but are unsure what it is and how it differs from bodybuilding and cardio. This guide provides …
Read moreFunctional Fitness Exercises and Tips for Your Home Gym
Have you ever struggled with your Peloton Bike? Do you have bike problems? Well, believe it or not, you’re not the only one. Peloton subscribers …
You want to work out, but you’re tired of going to the gym. Parking’s a nightmare, other gym patrons are talkative, and the monthly fee …