In this “Coaches Corner”, Maral Papazian brings you all you need to know about working the heavy bag. Here is a quick intro to Maral before jumping into how to work the heavy bag:
I am a fitness addict who is always ready to help others learn through my experiences and encourage them to get on the right path and never give up! I share my thoughts and knowledge on various sports blogs. Remember that putting in the time and energy will always lead to results.