Kettlebell shoulder workout for strong and defined deltoids

Shoulders are one of the most trained muscles, as having well-developed deltoids is indeed a very common fitness goal, though; having strong shoulders is also important to prevent injuries of the shoulder girdle.

If you train at home, however, you may struggle to find effective exercise routines to develop robust and chiseled deltoids, especially if you have limited equipment. The good news is that you don’t actually require an endless number of machines to train your shoulders properly, as you can achieve this by simply using a couple of kettlebells. 

Below you can find a list of shoulder-focused, best kettlebell exercises and workouts to get strong and well-defined shoulders even if you train at home.

Similar Posts