Can You Use Peloton Without Subscription?

A Comprehensive Guide For 2023

Imagine the convenience of having a premium fitness experience right in the comfort of your home. That’s what Peloton promises, but what if you’re not ready to commit to a subscription? Can you still make the most of your Peloton bike or tread? In this comprehensive guide, we’ll explore the possibilities and answer the question, “Can you use Peloton without subscription?” We will discuss the pros and cons of this approach. Get ready to embark on a journey of discovery that may change the way you think about home fitness!

Short Summary

  • Using a Peloton bike without a subscription limits access to certain features, but Just Ride mode provides an alternative.
  • Subscribers have access to comprehensive content and personalized data, while non-subscribers can create custom workouts with limited free content.
  • Weigh the pros & cons of subscribing against other indoor cycling options before committing financially.

Using Peloton Without a Subscription: What You Need to Know

It is indeed possible to use a Peloton bike without a subscription. There is no requirement of any subscription for operating it. However, the functionalities are restricted, and only fundamental metrics are accessible. If you decide to use your Peloton without a subscription, you will not have access to live and on-demand classes, leaderboard, and workout history. Instead, you will have the “Just Ride” mode, which allows you to ride without any instructor-led classes or challenges.

To help you understand what to expect when using a Peloton bike without a subscription, we’ll dive deeper into the limited features and benefits available in the following subsections, as well as discuss the Just Ride mode and its capabilities.

Limited Features and Benefits

Peloton users without a subscription have access to a few basic features, such as three pre-recorded classes, the Just Ride feature, and the Just Run and Just Row features. These options enable you to get a basic workout experience but fall short of the full range of classes and content available to subscribers. Furthermore, only basic performance metrics are available, limiting the extent to which you can track your progress and measure your success.

On the plus side, you can still utilize the Peloton screen to access streaming apps like Hulu, Amazon Prime, and YouTube. This means you can watch your favorite shows and movies while exercising, making your workout experience more enjoyable and potentially helping you stay motivated.

Just Ride Mode

Just Ride mode is the sole option for those without a subscription. It allows you to ride your Peloton bike without any instructor-led classes or challenges. In Just Ride mode, resistance and cadence are monitored, providing you with some basic workout data to help you gauge your performance.

While Just Ride mode does not offer the same level of interaction and engagement as live or on-demand classes, it can still be an effective way to get a workout in. You can create your own high-intensity interval training (HIIT) or time-based workouts, such as riding for a predetermined duration at a higher cadence.

Peloton Subscription Options

If you’re considering a subscription, it’s essential to know the available options. Peloton offers two subscription plans: All-Access Membership and Digital Membership. Each plan comes with its own distinct features and benefits, catering to different user preferences and budgets.

In the following subsections, we’ll discuss in detail the features and benefits of both the All-Access Membership and Digital Membership, helping you make an informed decision about whether a Peloton subscription is the right choice for you.

All-Access Membership

All-Access Membership offers a comprehensive Peloton experience, granting access to thousands of on-demand and live practice classes, exclusive content like Lane Break and Scenic, personalized data displayed on Peloton’s screen, and the capability to create up to 20 member profiles with separate data. This level of membership is perfect for those who want to take full advantage of everything Peloton has to offer.

The cost of Peloton’s All-Access Membership is $44/month. While it may be a significant investment, it provides an extensive range of features and benefits that can help you achieve your fitness goals and make the most of your Peloton experience.

Digital Membership

Digital Membership, on the other hand, is a more cost-effective option, priced at $12.99 per month plus applicable taxes. It provides access to the Peloton App on multiple devices, allowing you to enjoy Peloton workouts on your desktop or mobile device.

However, it does come with some limitations. The Digital Membership does not provide access to any of the Peloton classes through your Peloton Bike, and your performance metrics will not be tracked and saved on your profile.

This means that while you can still enjoy a range of workouts through the app, you won’t be able to fully integrate your Peloton bike or tread experience with your Digital Membership.

How to Use Peloton Bike Without a Subscription

To use your Peloton bike without a subscription, you’ll need a reliable internet connection and the necessary workout equipment. Once you have everything set up, you can access the limited free content available, including three pre-recorded classes and Just Ride mode.

In the following subsections, we’ll walk you through the process of setting up your Peloton bike without a subscription, accessing the free content, and maximizing your workout experience.

Setting Up Your Bike

First and foremost, ensure you have a reliable internet connection and the necessary workout equipment to set up your Peloton bike. To activate the Peloton touchscreen, insert the power cable into the power jack located at the back of the tandem bike or tread, connect the power supply to the socket to ensure the LED light is green, and then press the power button at the back of the touchscreen to turn it on.

Once the Peloton touchscreen is activated, a list of WiFi networks will be displayed. To connect your Peloton bike to a WiFi network, click on the WiFi icon and input the necessary credentials, such as the network password if it’s a secure network. This connection will enable you to access the limited free content available to non-subscribers.

Accessing Free Content

With your Peloton bike connected to the internet, you can now access the limited free content available to users without a subscription. This includes three pre-recorded classes and the Just Ride mode, which allows you to ride without any instructor-led classes or challenges.

Although the selection of free content is limited, it can still provide a basic workout experience and help you stay active. You can repeat the pre-recorded classes as many times as you like, and the Just Ride mode can be used to create your own custom workouts based on your preferences and fitness goals.

Maximizing Your Workout Experience

To get the most out of your Peloton workout without a subscription, you can create personalized workouts based on your fitness goals and preferences. For example, you can focus on high-intensity interval training (HIIT) or time-based workouts, such as riding for a predetermined duration at a higher cadence.

You can also explore external applications, such as Zwift, to complement your Peloton workout experience and provide additional variety and engagement. By combining these strategies, you can maximize the effectiveness of your exercise routine without a Peloton subscription.

Peloton Tread Without Subscription: Is It Possible?

While the Peloton Tread is not available without a membership, Peloton has implemented a software update that enables any Tread owner to access Tread Lock and the Just Run feature without requiring a subscription. Tread Lock is a safety feature that is exclusively accessible to members. The Just Run feature, similar to the Just Ride mode for the bike, provides users with the ability to utilize the treadmill without a subscription.

By providing access to the Just Run feature, Peloton ensures that even those who don’t have a subscription can still benefit from the convenience and functionality of their treadmill. However, it’s worth noting that the full range of features and benefits offered by a Peloton subscription will not be available in this mode.

Weighing the Pros and Cons of a Peloton Subscription

As you consider whether a Peloton subscription is right for you, it’s essential to weigh the pros and cons. Subscribing to Peloton offers certain advantages, such as access to exclusive content and real-time performance tracking. However, it also presents drawbacks, including cost and lack of flexibility.

In the following subsections, we will delve deeper into the benefits and drawbacks of subscribing to Peloton, helping you make an informed decision about whether this investment is worth it for you.

Benefits of Subscribing

Subscribing to Peloton grants access to exclusive content and facilitates real-time performance tracking. With a subscription, you’ll have unrestricted access to a wide selection of live streaming, on-demand classes, scenic rides, challenges, and real-time performance monitoring. Additionally, it offers access to all of Peloton’s content, such as rides, strength classes, runs, walks, and additional classes.

Many individuals can benefit from an active subscription, and it can even serve as a motivating factor. By having access to the full range of classes and features, you can stay engaged and motivated to reach your fitness goals.

Drawbacks of Subscribing

On the other hand, the primary potential drawbacks of subscribing to Peloton are the cost and inflexibility. The subscription is priced at $44 per month, and the contract requires adherence for the duration. For some, this may be a significant financial commitment that they’re not ready to make.

Additionally, the necessity of a Peloton bike or treadmill can also be a drawback. Some people may find the experience to be less interactive and competitive in comparison to in-person classes. It’s essential to carefully consider these potential drawbacks before committing to a Peloton subscription.

Alternatives to Peloton: Other Indoor Cycling Options

If you’re not convinced that a Peloton subscription is the right choice for you, there are numerous alternatives to consider, including spin bikes, stationary bikes, and home gyms. Some popular options include Echelon Smart Connect EX-5, NordicTrack, Schwinn Fitness IC3, Yosuda indoor cycling bike, Sunny Health & Fitness indoor exercise bike, Stryde bike, MYX/MYX Plus, and SoulCycle.

When selecting an alternative to Peloton, it’s important to consider your budget and desired fitness outcomes. By doing so, you can find the best option to meet your needs and help you achieve your fitness goals.


In conclusion, using a Peloton bike or tread without a subscription is possible, but it comes with limitations. By weighing the pros and cons of a Peloton subscription and considering alternatives, you can make an informed decision about the best approach for your fitness journey. Whether you choose to go without a subscription, invest in a Peloton membership, or explore alternative indoor cycling options, remember that the key to success lies in finding the right balance between convenience, motivation, and your personal fitness goals.

Similar Posts