When Should You Use Trail Running Shoes?
Do you sometimes get challenges in choosing what type of running shoes to wear when you head out? Well, that is a common problem with …
Running
How to Get Into Ultra Running: Things to Consider Before Starting Out
Whether you’re an avid exerciser, or you spend most of your days as a couch potato, you might’ve heard of ultrarunning at one point or …
Can Trail Running Build Muscle?
When you think of training that builds muscle, running might not be the first exercise that comes to mind. However, trail running helps build muscle …
Benefits and Dangers of Social Media for Runners
We live, and now run, in the digital age. Social media for runners can be both a powerful motivator or a dangerous component to your …
Rockay Vigor Graduated Compression Socks Review
Who doesn’t love a good compression sock? The challenge is finding one that is comfortable, without losing performance. Enter the Rockay Vigor Graduated Compression Socks. …
The Ultimate Guide to Treadmill Accessories
The right treadmill accessories can protect your treadmill and make your running more enjoyable. From treadmill mats to headphones, there are a range of accessories …
22 Tips and Best Gear for Running with Your Dog
If you haven’t already tried it, consider running with your dog. Canines make some of the most devoted and reliable running partners. Not to mention, …
Best Self-Defense Gear and Tips for Runners
Your mind stays focused on your body and the path ahead during a run. Unfortunately, there can be more than obstacles blocking your route or …
How to Run with a Jogging or Running Stroller
If you have kids, you know that free time is a limited quantity. Especially with a baby, your time is not your own, and it …
Tips and Best Gear for Running in Hot Weather and Summer
For some, running can represent freedom and happiness. The high from the endorphin rush is hard to beat, and the silence can be indulgent. Running …
