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MMA

Coaches Corner: How to Train Like an MMA Fighter to Be in the Best Shape of Your Life

by Kelly
Train Like an MMA Fighter

This Coaches Corner is brought to you by Ann Edwards of Elite Sports. Ann Edwards is a fully qualified personal trainer. She has been helping …

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Train Like an MMA Fighter
Categories High Intensity Workouts Tags High Intensity Training (HIT), HIIT, MMA, MMA Training, MMA Workout

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