Common Treadmill Problems and How to Fix Them
Owning a treadmill can be great for burning calories and getting routine cardio workouts It can also be a massive headache if something goes wrong. …
home gym
Top 11 Best Kettlebell Racks for a Home Gym
A good kettlebell rack will get kettlebells off the floor and organized for your next functional fitness session. This is critical for reps as being …
The Ultimate Guide to Treadmill Accessories
The right treadmill accessories can protect your treadmill and make your running more enjoyable. From treadmill mats to headphones, there are a range of accessories …
Top 11 Best Functional Fitness Equipment for Your Home Gym
Functional fitness equipment differs from your normal home gym equipment. From kettlebells and resistance bands to body weight leverage trainers, the focus on whole body …
Read moreTop 11 Best Functional Fitness Equipment for Your Home Gym
Benefits (Pros) and Disadvantages (Cons) of a Far Infrared Sauna
A far infrared sauna can offer several health benefits, but must be carefully evaluated. This guide provides an understanding of far infrared radiation, along with …
Read moreBenefits (Pros) and Disadvantages (Cons) of a Far Infrared Sauna
Top 11 Best Dumbbell Racks for a Home Gym
Dumbbells are the cornerstone of any home gym workout program. Keeping those dumbbell organized with a dumbbell rack is key for circuit training and home …
Peloton Bike Alternatives – The Poor Mans Peloton Bike
The Peloton Bike is an incredibly interactive way to workout, but cost and other factors may lead you to pursue options. If you ever wondered …
Read morePeloton Bike Alternatives – The Poor Mans Peloton Bike
Functional Fitness Exercises and Tips for Your Home Gym
You may have heard the term functional fitness but are unsure what it is and how it differs from bodybuilding and cardio. This guide provides …
Read moreFunctional Fitness Exercises and Tips for Your Home Gym
22 Surprising Facts About Home Gyms
You want to work out, but you’re tired of going to the gym. Parking’s a nightmare, other gym patrons are talkative, and the monthly fee …