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Boxing

Coaches Corner: All You Need to Know About Working the Heavy Bag

by Kelly
Heavy Bag Workout

In this “Coaches Corner”, Maral Papazian brings you all you need to know about working the heavy bag. Here is a quick intro to Maral …

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Heavy Bag Workout
Categories High Intensity Workouts, Home Gym Tags Boxing, Heavy Bag, High Intensity Training (HIT)

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