If you’re like most people, you probably enjoy a good massage now and then. But what if you could get that same level of relaxation and stress relief any time you wanted, without having to go see a masseuse? Massage guns are becoming an increasingly popular way to get a massage, and many people are wondering if they are worth the investment. In this blog post, we will discuss the pros and cons of buying a massage gun and help you decide if massage guns are worth it.
What is a Massage Gun?
A massage gun is a handheld device that delivers percussive therapy, which is a type of deep tissue massage. The gun uses a motor to deliver rapid pulses of pressure into the muscles, providing relief from pain and soreness. Massage guns are becoming increasingly popular among athletes and fitness enthusiasts as a way to recover from workouts and prevent injuries.
Who Uses Massage Guns?
Massage guns are most commonly used by athletes and people who suffer from chronic pain. The reason for this is that massage guns can help to increase blood flow and reduce inflammation, both of which are important for recovery after a workout or injury. Massage guns can also be used by anyone who wants to relax or relieve muscle tension.
Massage Gun Pros
The following are the most common massage gun pros that make massage guns worth it:
- They are relatively affordable. Massage guns typically range in price from $100-$400, depending on the brand and features
- They are easy to use. Most massage guns come with a user manual or quick start guide that will show you how to operate the device
- They offer a wide variety of massage types. From deep tissue to Swedish massages, there is a massage gun out there that can suit your needs
- They are portable. Some massage guns are built for travel like the Ekrin Bantam
- You don’t need any special training or skills to use a massage gun, simply turn it on and let it do its job
- They offer a wide range of benefits. Massage guns can help improve circulation, relieve muscle pain, and reduce stress levels
- They offer a wide variety of massage options. You can choose different attachments for different areas of the body
Massage Gun Cons
Some of the following massage gun cons may make massage guns not worth it:
- They can be loud. Some people find the noise of the massage gun to be disturbing or even painful
- They can be too powerful. If you are not used to getting massages, the power of the massage gun may be too intense for you
- They can be bulky and difficult to store. Massage guns can be quite large and take up a lot of space, especially if you have multiple attachments
- They are not as effective as a professional massage. A massage gun cannot replace the skills of a professional masseuse, but it is still a great way to get relief from muscle pain, stress, and tension
- If you are looking for something easy to travel with, a massage gun may not be the best option unless you can find a travel-specific option such as the Ekrin Bantam
Top Massage Gun Brands
The top commonly referenced massage guns are as follows. Read the complete “Ekrin Athletics B37 Massage Gun Review” to learn why it’s considered an My Top Fitness Top Choice.
The Theragun is a high-end massage gun that is popular among athletes and people who suffer from chronic pain. It is one of the most expensive massage guns on the market, but it also offers the widest range of features and attachments. Key points are as follows:
- The Theragun is a high-end massage gun that offers a wide range of features and attachments
- It is one of the most popular massage guns on the market, but it is also one of the most expensive, with a price tag of $399
- The Theragun has a variety of attachments that can be swapped in and out
- QX65 MOTOR WITH QUIETFORCE TECHNOLOGY - proprietary brushless motor & advanced sound insulation delivers powerful deep muscle treatment quieter than the average massage device
- 120-MIN. BATTERY LIFE - internal Lithium-ion battery offers double the battery life of previous generations for up to 2 hours of continuous use
- CUSTOMIZABLE SPEED RANGE & OLED SCREEN - monitor current speed and force on OLED screen, access any speed between 1750-2400 PPMs via Therabody app
Hypervolt is another high-end massage gun that is popular among athletes and people who suffer from chronic pain. It is slightly less expensive than the Theragun, but it still offers a wide range of features and attachments. Key points are as follows:
- The Hypervolt is a high-end massage gun that offers a wide range of features and attachments
- The Hypervolt is a mid-priced massage gun that offers a wide range of features
- It comes with three attachments and has a price tag of $299
- The Hypervolt is quieter than most massage guns, making it a good option for those who find the noise of other massage guns to be disturbing.
- Serious relief. The Hypervolt 2 Pro is our strongest percussion device, offering deep-penetrating relief to stiff muscles, so you can train harder and recover faster.
- Level up. Choose the speed that’s right for you. Cycle through five levels of percussion with the digital speed dial.
- Power your progress. Warm up and recover like the pros do, with guided routines from top athletes and automatic speed adjustment with the Bluetooth connected Hyperice App, powered by HyperSmart technology.
The TimTam is a mid-priced massage gun that is popular among athletes and people who suffer from chronic pain. It offers a wide range of features and attachments, but it is not as expensive as the Theragun or Hypervolt. Key points are as follows:
- TimTam is a mid-priced massage gun that offers a wide range of features and
- The TimTam is a budget-priced massage gun that offers a limited number of features.
- It comes with one attachment and has a price tag of $99
- The TimTam is one of the quietest massage guns on the market, making it a good option for those who find the noise of other massage guns to be too loud
- IMPROVED BATTERY PERFORMANCE: Long-lasting lithium-ion battery good for over 40 minutes of continuous use
- SMOOTHER POWER, QUIETER OPERATION: It clocks in at 25dB, instantly hear the difference
- RECOVER IN SECONDS, NOT DAYS: In just 30 seconds you can gain the benefits of percussion massage anywhere, anytime
Ekrin Athletics produces a range of massage guns that are popular among athletes and people who suffer from chronic pain. Key points are as follows:
- The Ekrin has a range of massage gun options. The Ekrin Bantam is a budget-priced massage gun that offers a limited number of features. Conversely, non-travel editions such as the Ekrin B37 and B37S come with multiple attachments and increased power
- The Ekrin travel edition (Bantam) comes with one attachment and has a lower price tag
- The Ekrin is the only massage gun on the market that is specifically designed for travel
To purchase the Ekrin Athletics B37 at a discount, you can do so via this link (and get 20% off) or use the code Ekrin20 during checkout.
So, are massage guns worth it? The answer depends on your individual needs and preferences. If you are looking for an affordable and easy-to-use way to reduce stress, relieve muscle pain, and improve circulation, then a massage gun is definitely worth the investment. However, if you are looking for a replacement for professional massages, you may want to consider other options.