
Many people believe that all you can train with kettlebells is power moves or leg muscles… Nothing could be farther from the truth. In fact, kettlebells can be an ideal aid for developing strong and well-defined upper-body muscles.
Many people believe that all you can train with kettlebells is power moves or leg muscles… Nothing could be farther from the truth. In fact, kettlebells can be an ideal aid for developing strong and well-defined upper-body muscles.