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Get ready to flaunt toned muscles with this incredible upper body kettlebell workout!

woman lifting kettlebell over head

Many people believe that all you can train with kettlebells is power moves or leg muscles… Nothing could be farther from the truth. In fact, kettlebells can be an ideal aid for developing strong and well-defined upper-body muscles.


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Jordan

I have been a lifelong fitness student and enthusiast ever since winning the gold at conference in the 100 butterfly and 200 IM back in my “glory days.” I am also a writer and the marketing wizard here at My Top Fitness. I have an ever-growing list of interests, including swimming, running, golf, bowling, speedcubing, speed running (old Nintendo games), locksport, cooking, chess, tournament poker, fishing, hiking, camping, and sleight of hand, just to name a few. On some platforms, you can find me as the self-appointed “Jack of all Hobbies” I am a proud husband and father of 2 children, a.k.a. gremlins, and I am super excited to help as many people as possible on their individual fitness journeys.