Road running, alias marathon or long distanced running is a kind of sport that involves participants racing on the road. There are well-defined points and pathways with good surveillance all through. As much as people compete, most lined-up runners at the starting point take the race to be a personal challenge. Whereas trail running continues to grow in popularity, it is off-road and usually in wilderness settings. For those who do both, the question is can you use trail running shoes for road running?
With the question of what running shoes you should opt for road running, and would trail running shoes work, let’s start by considering the setting of this course.
What Does Road Running Entail?
We must begin by noting that road running takes place on roads. This is a crucial point to consider because the entire question of running shoes is focused on this. Roads are made of asphalt and concrete. These are materials that give roads the hardening aspect to support small and heavy vehicles.
Roadrunners go stride by stride on this hard surface during their training and competition. So while selecting an appropriate running shoe for running, the surface where the wearer will be stepping on should be considered.
Road running tests the fitness levels as the children and elderly also take part in these races. Road running is usually broken down into different distances from 5 km to 42 km. Marathons are a daytime event that attracts multiple sponsors and fans who follow up on the races.
Road running is not only exercised in marathons but also estates and towns. The so-called morning jogs are a type of road running as people run on the pavements or along the pedestrian lane in the streets. Running on the track in fields is also a type of road running, only that there are no measures taken to close the roads, and the area is also contained in a field. Again, this is wholly different than trail running.
Moreover, if you are getting road running shoes for a typical morning jog and not a competition, then the tables might turn. You’ll also want to consider which part of the road the wearer is running on because the pavement and road are made of different materials and have different textures.